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How does bipolar disorder affect learning? Is there a cure? Is this a fad diagnosis? How do I handle manipulation? How can I prevent relapses? Should I use alternative treatments? How can I parent effectively? Papolos, MD, and Janice Papolos, authors of The Bipolar Child Co-written by a doctor and a mother whose children have bipolar disorder, The Childhood Bipolar Disorder Answer Book explains confusing medical lingo and provides straightforward answers to all your pressing questions about treatment, parenting strategies, and everything else.
Night Falls Fast. From the author of the best-selling memoir An Unquiet Mind, comes the first major book in a quarter century on suicide, and its terrible pull on the young in particular. Night Falls Fast is tragically timely: suicide has become one of the most common killers of Americans between the ages of fifteen and forty-five. An internationally acknowledged authority on depressive illnesses, Dr. Jamison has also known suicide firsthand: after years of struggling with manic-depression, she tried at age twenty-eight to kill herself.
Weaving together a historical and scientific exploration of the subject with personal essays on individual suicides, she brings not only her remarkable compassion and literary skill but also all of her knowledge and research to bear on this devastating problem. An Unquiet Mind. Jamison is one of the foremost authorities on manic-depressive bipolar illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs and catastrophic depressions that afflicted many of her patients, as her disorder launched her into ruinous spending sprees, episodes of violence, and an attempted suicide.
Wild Swans: Three Daughters of China. In Wild Swans Jung Chang recounts the evocative, unsettling, and insistently gripping story of how three generations of women in her family fared in the political maelstrom of China during the 20th century. Chang's grandmother was a warlord's concubine. Her gently raised mother struggled with hardships in the early days of Mao's revolution and rose, like her husband, to a prominent position in the Communist Party before being denounced during the Cultural Revolution.
Chang herself marched, worked, and breathed for Mao until doubt crept in over the excesses of his policies and purges. Born just a few decades apart, their lives overlap with the end of the warlords' regime and overthrow of the Japanese occupation, violent struggles between the Kuomintang and the Communists to carve up China, and, most poignant for the author, the vicious cycle of purges orchestrated by Chairman Mao that discredited and crushed millions of people, including her parents.
And then set yourself loose to go find the one who is. The Gift of Fear. In this empowering book, Gavin de Becker, the man Oprah Winfrey calls the nation's leading expert on violent behavior, shows you how to spot even subtle signs of danger—before it's too late. Shattering the myth that most violent acts are unpredictable, de Becker, whose clients include top Hollywood stars and government agencies, offers specific ways to protect yourself and those you love, including Learn to spot the danger signals others miss.
It might just save your life. For the first time in one volume--in a special oversized format--comes "The Rules" and "The Rules II," the phenomenal bestsellers that captured the interest of millions of readers in search of Mr. You did the Rules-And They Worked! You captured the heart of your Mr.
Right and are, at the very least, engaged. Maybe you're married The Rules For Marriage is Here! In this new book, the authors of The Rules offer forty-two time-tested tips for keeping your marriage healthy and happy. Some will sound familiar, others are completely new. But they all lead to the same wonderful future-the one in which you and your husband stay together forever! Right in Cyberspace. Boasting the same time-tested formula and romantic spirit that made The Rules an international bestseller and launched thousands of women down the path to committed relationships, The Rules for Online Dating shows all women -- regardless of age, status, or computer savvy -- how to use electronic communication to relate to men in a way that maintains self-esteem and leads to a healthy relationship.
Here is a comprehensive list of dos and don'ts that will help every woman conduct an e-courtship safely and successfully; find and keep the interest of suitable mates; and save time, energy, and potential heartache by weeding out dead wood. The Sociopath Next Door.
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Who is the devil you know? Is it your lying, cheating ex-husband? Your sadistic high school gym teacher? Your boss who loves to humiliate people in meetings? The colleague who stole your idea and passed it off as her own? In the pages of The Sociopath Next Door, you will realize that your ex was not just misunderstood. And your boss, teacher, and colleague? They may be sociopaths too.
We are accustomed to think of sociopaths as violent criminals, but in The Sociopath Next Door, Harvard psychologist Martha Stout reveals that a shocking 4 percent of ordinary people—one in twenty-five—has an often undetected mental disorder, the chief symptom of which is that that person possesses no conscience. He or she has no ability whatsoever to feel shame, guilt, or remorse. This beautifully written, heartfelt memoir touched a nerve among both readers and reviewers.
Elizabeth Gilbert tells how she made the difficult choice to leave behind all the trappings of modern American success marriage, house in the country, career and find, instead, what she truly wanted from life. Setting out for a year to study three different aspects of her nature amid three different cultures, Gilbert explored the art of pleasure in Italy and the art of devotion in India, and then a balance between the two on the Indonesian island of BaliThis beautifully written, heartfelt memoir touched a nerve among both readers and reviewers.
Setting out for a year to study three different aspects of her nature amid three different cultures, Gilbert explored the art of pleasure in Italy and the art of devotion in India, and then a balance between the two on the Indonesian island of Bali. Angry Men, Passive Men. Nationally known therapist Marvin Allen explores the root causes of men's emotional problems and offers a comprehensive solution to restore their sense of joy and well-being: men working together in therapy groups. Drawing on the life stories of scores of men as well as the author's own personal experience, this landmark book dramatizes the groundbreaking techniques that men can use not simply to discuss their buried emotions but to release them in the healing company of other men.
It provides a powerful catalyst for changing men's lives. Perfect Madness. A lively and provocative look at the modern culture of motherhood and at the social, economic, and political forces that shaped current ideas about parenting. What is wrong with this picture? That's the question Judith Warner asks in this national bestseller after taking a good, hard look at the world of modern parenting--at anxious women at work and at home and in bed with unhappy husbands.
When Warner had her first child, she was living in Paris, where parents routinely left their children home, with state-subsidized nannies, to join friends in the evening for dinner or to go on dates with their husbands. When she returned to the States, she was stunned by the cultural differences she found toward how people think about effective parenting--in particular, assumptions about motherhood.
Emma: Penguin Classics Deluxe Edition. With its imperfect but charming heroine and its witty and subtle exploration of relationships, Emma is often seen as Jane Austen's most flawless work, this Penguin Threads edition includes cover art by Jillian Tamaki and deluxe French flaps. Narcissistic Lovers. In a revealing study of relationships where partners love themselves first, last, and always, Cynthia Zayn and Kevin Dibble help readers determine whether their partner is over the line and has narcissistic personality disorder.
The book draws on the authors' research and interviews with a variety of men and women who've been narcissized. Featuring compelling stories and scenarios, Narcissistic Lovers helps victims understand the pain brought on by their abusers, shows why these self-loathers can't change, and offer hope for healing from their "N-fliction.
You Being Beautiful. We may not like to admit it, but we think about how we look every single day. Many times a day. When we step out of the shower. When we pass a mirror or a storefront window. When we see an actress on the TV screen. How we look to ourselves and how we appear to the world around us is important to us. It's often on our minds. And that's OK. While it may seem a little superficial, it's really just part of being human. Scientists say that our innate drive to look attractive, fit, and healthy is rooted in our DNA. And that makes complete sense. When you look good outside, you feel good inside.
When you feel good inside and out, your body is healthier. A healthier, more attractive body is one that performs better in all aspects of life, including on the job and in relationships. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out. Getting Past Your Breakup is a proven roadmap for overcoming the painful end of any romantic relationship, even divorce.
Through her workshops and popular blog, Susan Elliott has helped thousands of clients and readers transform their love lives. So much in life hinges on the ability to say the right thing, at the right time, to the right person, in the right way. Now expert psychologist and coach Sarah Rozenthuler provides a practical guide to having the kinds of conversations that will turn your life around, from negotiating with difficult neighbors to asking for a raise to ending a long-term relationship.
I highly recommend it! The first book EVER written about the women who have loved psychopathic men! What are your temperament traits that have contributed to being attracted to, and tolerant of, the most dangerous of people? Sandra has done it again! She has rewritten the Women Who Love Psychopaths Book an already Award Winning Book to include some of the newest and most compelling evidence on Neuro-science and what brain differences actually exist in borderlines, narcissists,anti-social, sociopaths, and psychopaths. From brain region mal-formations to brain circuitry and brain chemical differences, these new sections of the book will blow away any theories about this being merely willful behavior on his part!
Written with the compassionate language that people have come to rely upon and expect from these proven relationship experts, this book goes beyond an explanation of the condition to help men and women avoid the self-destructive permanence of remaining with people incapable of loving anyone but themselves. Loving The Self-Absorbed. A narcissistic partner is forever putting his or her own needs first and is also demeaning, manipulative, controlling, and competitive.
After the early stages of a relationship, the non-narcissist is usually left questioning her value. In this first book for the intimate partners of narcissists, find empowering strategies you can use to limit the destructive effect of your partner's behavior and get what you need out of your relationship. Learn the five types of destructive narcissism and how to recognize their effects on your relationship. The book reassures you that you are not helpless, and that you needn't give up on your relationship. Instead, the book offers realistic tips on living so that both of your needs are met.
After more than two decades as the essential guide to Borderline Personality Disorder BPD , this new edition now reflects the most up- to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder as well as connections between BPD and substance abuse, sexual abuse, Post-Traumatic Stress Syndrome, ADHD, and eating disorders. Both pharmacological and psychotherapeutic advancements point to real hope for success in the treatment and understanding of BPD.
This expanded and revised edition remains as accessible and useful as its predecessor and will reestablish this book as the go-to source for those diagnosed with BPD, their family, friends, and colleagues, as well as professionals and students in the field.
Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are 'walking on eggshells' to avoid the next confrontation? If the answer is 'yes,' someone you care about may have borderline personality disorder BPD. Stop Walking on Eggshells has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors.
This fully revised edition has been updated with the very latest BPD research and includes coping and communication skills you can use to stabilize your relationship with the BPD sufferer in your life. Four character profiles describe different symptom clusters that include the waif mother, the hermit mother, the queen mother, and the witch. Children of borderlines are at risk for developing this complex and devastating personality disorder themselves.
Lawson's recommendations for prevention include empathic understanding of the borderline mother and early intervention with her children to ground them in reality and counteract the often dangerous effects of living with a "make-believe" mother. Margalis Fjelstad describes how people get into a Caretaker role with a Borderline or Narcissist, and how they can get out. Caretakers give up their sense of self to become who and what the Borderline or Narcissist needs them to be.
Personality Disorders in Modern Life. Exploring the continuum from normal personality traits to the diagnosis and treatment of severe cases of personality disorders, Personality Disorders in Modern Life, Second Edition is unique in its coverage of both important historical figures and contemporary theorists in the field.
Its content spans all the major disorders-Antisocial, Avoidant, Depressive, Compulsive, Histrionic, Narcissistic, Paranoid, Schizoid, and Borderline-as well as their many subtypes. Understanding Personality Disorders: An Introduction. People with personality disorders are all around us, though many times we're not aware of those who are overly paranoid, obsessive-compulsive, antisocial, or overly dependent until it's too late. Indeed, many sufferers aren't aware themselves of their disorders and often go undiagnosed and untreated, leading to problems in their personal and professional lives.
Here, Dobbert offers an introduction to the most common personality disorders, and a guide for those who work, live, or come in contact with sufferers on a daily basis. The Clinician's Guide to the Diagnosis and Treatment of Personality Disorders was written for clinical professionals to increase therapeutic efficacy through the examination of each personality disorder in the Diagnostic and Statistical Manual DSM.
This guide covers general personality disorders and manifestation, neurological components, a developmental psychology approach to understanding how personality disorders develop and why they do not in some people. Some people are very, very tough to deal with and can make you miserable. This is a sad fact of life. This book will help you identify, understand and develop strategies to deal with toxic personalities that you encounter.
Written by a prominent clinical psychologist and university professor it explains DSM diagnostic categories such as Anti-social Personality Disorder, Borderline Personality Disorder, Narcissistic Personality Disorder and others so that you can make a better determination of whether you are dealing with one of these kinds of indivduals, what science and clinical experience says about these, and most importantly how to deal more effectively with these.
This book is a step-by-step guide to teaching clients four sets of skills: interpersonal effectiveness, emotion regulation, distress tolerance, and mindfulness. A vital component in Dr. It provides everything the clinician needs to implement the program in skills training groups or with individual clients.
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Included are lecture notes, discussion questions, exercises, and practical advice on dealing with frequently encountered problems. William T. Personality Disorders: Toward the DSM-V offers a scientifically balanced evaluation of competing theoretical perspectives and nosological systems for personality disorders. Editors William T. Lilienfeld, and Katherine A. Fowler have brought together recognized authorities in the field to offer a synthesis of competing perspectives that provide readers with the richest and most nuanced assessment possible for each disorder.
The result is a comprehensive, current, and critical summary of research and practice guidelines related to the personality disorders. Personality disorders are serious mental-health conditions which affect millions of people but which often go undiagnosed and misunderstood. Personality disorders often deteriorate the quality of life not only of the people who suffer from them, but also their family members, spouses, partners, friends, colleagues and acquaintances.
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Alex L. How long does it last? What other problems co-occur with BPD? Overviews of what we currently know about BPD make up the first section of the book. For family members of people with borderline personality disorder BPD , home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, and suicidal tendencies—common conduct among those who suffer from the disorder—leave family members feeling confused, hurt, and helpless. Divorce is difficult under the best of circumstances. When your spouse has borderline personality disorder BPD , narcissistic personality disorder NPD , or is manipulative, divorcing can be especially complicated.
Now in its Third Edition, this book clarifies the distinctions between the vast array of personality disorders and helps clinicians make accurate diagnoses. It has been thoroughly updated to incorporate the changes in the forthcoming DSM Using the classification scheme he pioneered, Dr. Millon guides clinicians through the intricate maze of personality disorders, with special attention to changes in their conceptualization over the last decade. Aaron T. This landmark work was the first to present a cognitive framework for understanding and treating personality disorders.
Part I lays out the conceptual, empirical, and clinical foundations of effective work with this highly challenging population, reviews cognitive aspects of Axis II disorders, and delineates general treatment principles. In Part II, chapters detail the process of cognitive-behavioral therapy for each of the specific disorders, review the clinical literature, guide the therapist through diagnosis and case conceptualization, and demonstrate the nuts and bolts of cognitive intervention. The Ultimate Information Book. Borderline Personality Disorder or BPD is one of several behavioral disorders which are often misunderstood in modern society.
From the acclaimed author of the perennial favorite Boundaries, Where to Draw the Line is a practical guide to establishing and maintaining healthy boundaries in many different situations. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm. This book provides the tools and insights needed to create boundaries so that we can allow time and energy for the things that matter—and helps break down limiting defenses that stunt personal growth. Focusing on every facet of daily life—from friendships and sexual relationships to dress and appearance to money, food, and psychotherapy—Katherine presents case studies highlighting the ways in which individuals violate their own boundaries or let other people breach them.
Having clear boundaries is essential to a healthy, balanced lifestyle.
A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others -- Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator.
Boundaries in Marriage. Learn when to say yes and when to say no--to your spouse and to others--to make the most of your marriage. Only when a husband and wife know and respect each other's needs, choices, and freedom can they give themselves freely and lovingly to one another. Boundaries are the 'property lines' that define and protect husbands and wives as individuals.
Once they are in place, a good marriage can become better, and a less-than-satisfying one can even be saved. Henry Cloud and John Townsend, counselors and authors of the award-winning best seller Boundaries, show couples how to apply the 10 laws of boundaries that can make a real difference in relationships. Too many of us have invested ourselves into relationships that left us deeply wounded.
We've been abandoned or taken advantage of, and left with little to show for what we've given. We've lost our sense of security and personal value in the process. And what's worse, we tend to either repeat the same mistakes of judgment over and over. Or else lock the doors of our hearts entirely and throw away the key.
Why do we choose the wrong people to get involved with? Is it possible to change? And if so, where does one begin? Henry Cloud and John Townsend offer solid guidance for making safe choices in relationships, from friendships to romance. How People Grow Workbook. You've heard lots of 'biblical' answers, but the question remains. How Do You Grow? Our desire to grow runs deep. Yet the issues in our lives that we wish would change often stay the same, even with our best efforts to build ourselves up spiritually. What does growth look likeand how can we grow?
Unpacking the practical and passionate theology that forms the backbone of their counseling, Drs. Henry Cloud and John Townsend shatter popular misconceptions about how God operates and how growth happens. Boundaries in Marriage Participant's Guide. You long for a marriage marked by lifelong love, intimacy, and growth. And it can be yours--if you set wise boundaries. Boundaries are the 'property lines' that define and protect each of you as individuals. Get them in place and you can make a good marriage better and possibly even save a less-than-satisfying one.
By the time you've completed this Groupware, you will know yourself and your mate better than ever before. You'll also understand and practice the ten laws of boundaries in ways that can make a real difference in your relationship. Boundaries Participant's Guide. Healthy relationships and sound living depend on maintaining smart personal boundaries. But many people don't know where to start. Here's where -- with Boundaries Zondervan Group Resource. Based on the best-selling book by Drs. Henry Cloud and John Townsend, these nine interactive sessions can make a life-changing difference.
Drawing on principles from the Bible, Boundaries guides small groups on a journey of discovery and practical application. As a participant, you'll learn to live your life more fully and display Christ's love more freely. Each of nine Boundaries sessions contains a video presentation by Drs. Cloud and Townsend. It's the centerpiece for insights, exercises, and spirited discussions that can profoundly improve the quality of your relationships in every sphere of life -- marriage, family, friendships, church, and the workplace.
Boundaries Leader's Guide. As a small group leader, you play an integral part in helping your group members learn how to live their lives more fully and display Christ's love more freely. This guidebook will greatly simplify your job. Information is organized clearly and logically to minimize your preparation time and maximize your effectiveness. Personas Seguras Spanish Edition. Si ha tenido relaciones que se han aprovechado de usted, si han abusado de usted o lo han abandonado, tiene que leer Personas Seguras. What Color Is Your Parachute?
What do you most love to do? For Teens. It pays to figure out your interests early, so you can decide what additional schooling—and tuition debt—makes sense for your chosen field. Bolles not only help you plan for these decisions, but also help you define the unique passions that will lead you to your dream job.
Since its original publication nearly thirty years ago, Getting to Yes has helped millions of people learn a better way to negotiate. One of the primary business texts of the modern era, it is based on the work of the Harvard Negotiation Project, a group that deals with all levels of negotiation and conflict resolution.
Getting to Yes offers a proven, step-by-step strategy for coming to mutually acceptable agreements in every sort of conflict. Thoroughly updated and revised, it offers readers a straight-forward, universally applicable method for negotiating personal and professional disputes without getting angry-or getting taken. In today's world, yesterday's methods just don't work. In Getting Things Done, veteran coach and management consultant David Allen shares the breakthrough methods for stress-free performance that he has introduced to tens of thousands of people across the country.
Allen's premise is simple: our productivity is directly proportional to our ability to relax. Only when our minds are clear and our thoughts are organized can we achieve effective productivity and unleash our creative potential. Since its publication in , Getting Things Done has become, as Time magazine put it, "the defining self-help business book" of the decade. Having inspired millions of readers around the world, it clearly spoke to an urgent need in an increasingly time-pressured society.
Now, in the highly anticipated sequel Making It All Work, Allen unlocks the full power of his methods across the entire span of life and work. While Getting Things Done functioned as an essential tool kit, Making It All Work is an invaluable road map, providing both bearings to help you determine where you are in life and directions on how to get to where you want to go. In his bestselling first book, Getting Things Done, veteran coach and management consultant David Allen presented his breakthrough methods to increase efficiency. With wit, inspiration, and know-how, Allen shows readers how to make things happen—with less effort and stress, and lots more energy, creativity, and effectiveness.
Ready for Anything is the perfect book for anyone wanting to work and live at his or her very best. Co-dependency -- of which enabling is a major element -- can and does exist in families where there is no chemical dependency. Angelyn Miller's own experience is a dramatic example: neither she nor her husband drank, yet her family was floundering in that same dynamic.
In spite of her best efforts to fix everything and everyone , the turmoil continued until she discovered that helping wasn't helping. Miller recounts how she learned to alter the way she responded to family crises and general neediness, forever breaking the cycle of co-dependency. Offering insights, practical techniques, and hope, she shows us how we can transform enabling relationships into healthy ones. Brian L. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks.
Using past-life therapy, he was able to cure the patient and embark on a new, more meaningful phase of his own career. When Children Grieve. John W. There are many life experiences that can produce feelings of grief in a child, from the death of a relative or a divorce in the family to more everyday experiences such as moving to a new neighborhood or losing a prized possession. No matter the reason or degree of severity, if a child you love is grieving, the guidelines examined in this thoughtful book can make a difference. Healing The Bereaved Child.
In Healing The Bereaved Child, Alan Wolfelt draws upon his many years of experience and expertise as the "Children and Grief" columnist for Bereavement magazine and a bereavement workshop instructor to author an outstanding book designed for parents and caregivers in dealing with children who have suffered seemingly irreconcilable loss. Wolfelt compares caregiving to bereaved children with that of a gardener tending a garden. Grief is not seen as an illness requiring a cure, but as a normal, natural, and necessary process leading to adaptation to, and reconciliation with, the processes of life and growth.
Each year about eight million Americans suffer the death of someone close to them. Now for these who face the challenges of sudden death, there is a hand to hold, written by two women who have experienced sudden loss. This updated edition of the best-selling bereavement classic will touch, comfort, uplift and console. Authors Brook Noel and Pamela D. Blair, Ph. I Wasn't Ready to Say Goodbye covers such difficult topics as the first few weeks, suicide, death of a child, children and grief, funerals and rituals, physical effects, homicide and depression.
A guide for young widows and widowers through the normal grieving proccess that highlights the speical circumstances of an untimely death. Young widows and widowers share thoughts and dilemmas about losing a loved one, what to tell young children experiencing a parent's death, returning to work and dealing with in-laws. Henri Nouwen shares his intensely personal feelings at the time of his mother's death.
In Memoriam is a book that offers a strength and comfort to the bereaved, and significant pastoral value to all who minister to the dying and their loved ones. Living Through Mourning. With tenderness and wisdom, Harriet Sarnoff Schiff writes about the feelings of isolation, fear, anger, and loss that are common to friends and relatives when a loved one dies. Includes a new introduction and resources section. When someone you love dies, Earl Grollman writes, "there is no way to predict how you will feel.
The reactions of grief are not like recipes, with given ingredients, and certain results. Grief is universal. At the same time it is extremely personal. Heal in your own way.
Earl Grollman explains what emotions to expect when mourning, what pitfalls to avoid, and how to work through feelings of loss. However you choose to copethrough private, inner searching or sharing your feelings with others this book is a companion through the process of understanding and accepting your loss.
Katherine Fair Donnelly has written the first book dedicated to the experience of adults who have lost a parent. Through intimate discussions with sons and daughters, she explores the many emotions that arise after a parent dies, and tells the inspiring stories of how ordinary people overcame their anguish. These personal insights can offer reassurance that you're not alone. And can help you to get through.
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If you are a teenager whose friend or relative has died, this book was written for you. Earl A.
Grollman, the award-winning author of Living When a Loved One Has Died, explains what to expect when you lose someone you love. Many women find themselves almost sleepwalking through the stages that follow—the funeral, digging out financial forms, filing for Social Security. If you know someone who has been widowed recently, experts in both financial and psychological professions say that friends can make a difference.
Knowing how to help a newly widowed friend may bring more than solace. You may be able to head off hasty and disastrous financial decisions. And, you may be able to keep your friend in touch with a caring community. The Bereaved Parent. Practical supportive advice for bereaved parents and the professionals who work with them, based on the experiences of psychiatric and religious counselors. This slender; heartfelt book will linger in the mind and give comfort for a long time. Anne Brooks looked desperately for something to read that would offer comfort after her husband's death.
Finding nothing that moved her, she began a monthly journal about the deeply personal side of her loss, her loneliness, and her struggle to come to terms with her independence and her new self. The Grieving Time is a moving and comforting account of her recovery a book for grieving spouses, or for anyone facing the loss of a loved one through death or. Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have.
Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
This book deals with the experience of personal loss. Chaplain Miller points out that 'going to pieces' at the time of loss is a normal and natural human experience. Furthermore, it might be the very thing that will 'hold you together' as you work through the grief process. From Library Journal: Completed just before her untimely death, this powerful book provides solace, guidance, and direction for widows everywhere. Drawing from her own experiences, Caine outlines practical suggestions for coping with the devastating loss: finding a confidant; turning to bereavement counseling; helping children adjust through strategies she suggests.
Throughout, she emphasizes the need for each woman to rebuild her shattered life in her own way. Corroborating and amplifying her advice are poignant, candid notes from people inspired by her writing, lectures, and media appearances. In , Dr. Joyce Brothers's husband of more than thirty years, Dr. Milton Brothers, passed away. As a widow, Dr. Brothers found herself emotionally lost and alone, at sea in an ocean of grief -- until she dealt with her despair, overcame her loneliness, and, gradually, put her life back together again.
Brothers shares this intimate journey and offers the knowledge she has gained along the way. In her personal, comforting way, Dr. Joyce Brothers describes the very real incidents and feelings that every woman who has lived through the death of a spouse will immediately recognize.
Abduction: Human Encounter with Aliens. A Harvard psychatrist, the author of A Prince of Our Disorder, presents accounts of alien abduction taken from the more than sixty cases he has investigated and examines the implications for our identity as a species.
Mindful Co-Parenting provides divorced parents a practical way through the process that protects their children. In this compact, step-by-step guide, written in a supportive yet direct style, clinical psychologists Jeremy S. Gaies, Psy. Morris Jr. Starting with the question of whether or not divorce is the best option for your family, the book walks you through the process, from choosing the most child-friendly divorce proceedings, to navigating co-parenting after the papers are signed, to handling the future challenges of stepparenting and other issues that may arise.
This breakthrough book guides you through a series of self-tests designed to help you determine what kind of marriage you have, where your strengths and weaknesses are, and what specific actions you can take to help your marriage. You'll also learn that more sex doesn't necessarily improve a marriage, frequent arguing will not lead to divorce, financial problems do not always spell trouble in a relationship, wives who make sour facial expressions when their husbands talk are likely to be separated within four years and there is a reason husbands withdraw from arguments—and there's a way around it.
Helping Children Survive Divorce. How can children successfully survive the trauma of divorce? In friendly, heart-to-heart language, Archibald Hart offers divorced parents specific ways to help children cope with the psychological and social damage that comes with divorce. In The Relationship Cure, Dr. John Gottman has revolutionized the study of marriage by using rigorous scientific procedures to observe the habits of married couples in unprecedented detail over many years.
Here is the culmination of his life's work: the seven principles that guide couples on the path toward a harmonious and long-lasting relationship. Packed with practical questionnaires and exercises, The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential. This book is written for the parents and adults of the family to provide tools to help children go through these life changing events.
Dinosaurs Divorce. Divorce, argues Anthony E. Wolf, does not have to do long-term damage to a child. In his groundbreaking new book, he shows parents how to steer children through the pain and the complex feelings engendered by divorce, feelings that, if not resolved, can create continuing problems for a child. Wolf also explains how to deal with the difficult issues that so frequently accompany a divorce. How do you tell your child about the divorce? How do you keep your children from being caught between you and your ex-partner?
What do you do if that other parent gradually fades out of their lives? How kids can stay strong and succeed in life when parents separate, divorce, or get married again. Isolina Ricci's Mom's House, Dad's House has been the gold standard for inspiring and supporting divorcing and remarrying parents for more than twenty-five years.
With her new book, Dr. Isa adapts her time-tested advice on maneuvering the emotional, logistical, and legal realities of separation, divorce, and stepfamilies to speak directly to children. Alongside practical ways to cope with big changes she offers older children and their families key resiliency tools that kids can use now and the rest of their lives. Kids and families are encouraged to believe in themselves, to take heart, and to plan for their lives ahead. Mom's House, Dad's House for Kids is packed with practical tips, frank answers, easy-to-use lists, "train your brain" ideas, reproducible worksheets, and things to try when words just won't come out right.
The groundbreaking classic, now revised, updated and expanded, covers the legal, financial and emotional realities of creating two happy and stable homes for children in the often difficult and confusing aftermath of a divorce. In this ground-breaking book, Michele Weiner-Davis gives straightforward, effective advice on how couples can stay together instead of come apart. Using case histories to illustrate her marriage-enriching, divorce-preventing techniques, which can be used even if only one partner participates, Weiner-Davis shows readers: How to leave the past behind and set attainable goals; Strategies for identifying problem-solving behavior that works -- and how to make changes last; "Uncommon-sense" methods for breaking unproductive patterns; Inspirational and accessible, Divorce Busting shows readers in pain that working it out is better than getting out.
The Battered Woman Syndrome. Walker's seminal, groundbreaking book The Battered Woman Syndrome BWS has forged new directions in the field of domestic violence for over 30 years. Now, the highly anticipated, third edition offers thoroughly updated and revised research on key topics, including posttraumatic stress disorder, learned helplessness or learned optimism, the cycle theory of violence, and much more.
With a new focus on culture and ethnicity, these data detail the experiences of foreign women who either live in their country of origin or the U. Like its popular predecessors, this new edition serves as a valuable resource for both professional counselors and students studying domestic violence. Anorexia, bulimia, binge eating, exercise addictions. Therapist Carolyn Costin, herself recovered from anorexia, brings three decades of experience and the newest research in the field together, providing readers with the latest treatments, from medication and behavioral therapy to alternative remedies.
What's Eating You? Living in a culture obsessed with body size and shape, it can be hard to feel good about the way you look. But eating disorders caused by unrealistic body image ideals create much larger problems-diminished self-confidence, unhealthy eating and exercising habits, and an inability to see yourself as a person rather than a number on the scale. This workbook combines art therapy exercises and guided journal writing for individuals who want to explore their relationship with food and their bodies in a new way.
Written by board-certified art psychotherapists, the pages of this workbook literally serve as a canvas for thoughts and feelings "spoken" primarily through art and elaborated upon through writing. Readers are encouraged to draw, write, and create directly in the book. These images, symbols, and journal entries then become a "personal signature" that can be accessed and explored to resolve any obstacles to emotional well-being.
Two seasoned clinicians with years of experience in the treatment of eating disorders offer this practical tool and adjunct to one-on-one and group therapy. In a readable style, the authors take the reader on a journey toward better mental and physical health, as well as provide an important understanding of eating disorders.
An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters — guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness — and shows readers how to embrace and learn from their feelings. Written with honesty and humor, the book explains how to identify and label a specific emotion, the function of that emotion, and why the emotion drives food and eating problems.
Each chapter has two sets of exercises: experiential exercises that relate to emotions and eating, and questionnaires that provoke thinking about and understanding feelings and their purpose. For anyone who has suffered, their family and friends, and other helping professionals, this book should be by your side. With great compassion and clinical expertise, Costin and Grabb walk readers through the ins and outs of the recovery process, describing what therapy entails, clarifying the common associated emotions such as fear, guilt, and shame, and, most of all, providing motivation to seek help if you have been discouraged, resistant, or afraid.
The authors bring self-disclosure to a level not yet seen in an eating disorder book and offer hope to readers that full recovery is possible. At the root of bulimia is a need to feel in control. While purging is a strategy for controlling weight, bingeing is an attempt to calm depression, stress, shame, and even boredom. The Dialectical Behavior Therapy Skills Workbook for Bulimia offers new and healthy ways to overcome the distressing feelings and negative body-image beliefs that keep you trapped in this cycle.
Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There are nearly as many reasons why people overeat as there are reasons to stop. While overeating can often bring comfort in the short term, it can lead to feelings of guilt later on. If you feel like you're caught in a cycle of unhealthy eating that you can't stop, this workbook can help you overcome it.
If you suffer from Bulimia Nervosa or Binge-Eating Disorder, you know how hard it can be to change your problem behaviors surrounding food and eating. However, with the right tools and support, you can overcome your disorder and return to a healthy way of life. Based on the principles of Cognitive-Behavioral Therapy, the program described in this newly revised and updated workbook will teach you the skills you need to overcome your eating disorder and establish healthy habits. Structured in a logical, step-by-step progression of exercises, the workbook first focuses on providing you with a new understanding of anorexia and the ways you might have already tried to control the problem.
Then the book progresses through techniques that teach how to use mindfulness to deal with out-of-control thoughts and feelings, how to identify choices that lead to better heath and quality of life, and how to redirect the energy formerly spent on weight loss into actions that will heal the body and mind. Although this book is written specifically as self-help for anorexia sufferers, it includes a clear and informative chapter on when you need to seek professional treatment as well as advice on what to look for in a therapist.
This workbook contains tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes. Practical advice and real-life examples reinforce attitudes and offer encouragement. Discover that it is possible to overcome the disorder and live a happier, more fulfilling life. As you complete the helpsheets in this book, you'll learn to celebrate your body instead of feeling ashamed of it.
This new edition includes discussions of our obsession with physical appearance and with body-fixing options. It helps you discover your personal body image strengths and vulnerabilities and then guides you in creating new, life-changing experiences of mindfulness and body acceptance. After completing this eight-step program, you'll look at yourself in a whole new light-seeing the beauty of the real you. Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions.
You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying! How Can I Forgive You? Until now, we have been taught that forgiveness is good for us and that good people forgive. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives—without forgiving.
She also offers a powerful and unconventional model for genuine forgiveness—one that asks as much of the offender as it does of us.
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Near-death experiences, or NDEs, are controversial. Thousands of people have had them, but many in the scientific community have argued that they are impossible. Eben Alexander was one of those people. NDEs, he would have been the first to explain, might feel real to the people having them, but in truth they are simply fantasies produced by brains under extreme stress. Then came the day when Dr. The part of the brain that controls thought and emotion—and in essence makes us human— shut down completely. For seven days Alexander lay in a hospital bed in a deep coma. He had come back.
The book does not provide easy answers or quick fixes; it gives instead superb suggestions for joining in the most powerful and spiritual union possible. He shows people how the most difficult and confusing areas of relationships can be used to awaken the deepest human strengths and resources. This guide for singles who seek a loving and rewarding romantic relationship shows readers how to meet the challenges of a new relationship and avoid making the same mistakes, and how to deal with emotional issues and improve their odds of achieving the kind of relationship they most deeply want.
Hendrix especially focuses on how to maintain a positive relationship with someone you love over the long term. For lesbians as for all couples achieving and sustaining intimacy remains a challenge. From mind-reading and making assumptions to conflict and disillusionment, this self help book examines the strengths and weakness, flagging potential problem areas and offering real-life examples and solutions to the challenges lesbian couples experience. Psychologist Welwood challenges couples to approach difficulties as opportunities for spiritual growth rather than conflict. This is a self help guidebook for couples seriously committed to spiritual and personal growth.
Love in the Time of Colic: How do new parents, exhausted with sleepless nights, find the time and energy to continue the warm sexual relationship they enjoyed before becoming parents? Many couples struggle to find ways to even talk about the problem. It's the glue that holds couples together and keeps lovers from becoming simply roommates or co-parents. Funny and frank, Love in the Time of Colic will help parents take the charge out of this once-taboo subject, and put it back where it belongs?
Loving Someone With Bipolar Disorder: This is a ground-breaking self help book for couples who want to prevent manic-depressive disorder from hijacking their relationship. Once medication has been prescribed, the key is studying the specific ways your partner is affected.
This allows couples to develop proactive strategies for treating and stabilizing mood swings and symptoms, before they develop into full-blown crises. This book is an oasis of relief and hope. Love Is Never Enough: Beck analyzes the most common problems in marriage: This highly rated self help book is filled with practical suggestions, exercises and encouragement.
Reconciling the Erotic and the Domestic Esther Perel. Focusing on "erotic intelligence", psychotherapist Perel asserts that languishing desire in a relationship actually results from all the factors people look for in love and marriage: She recommends several proposals for rekindling eroticism: Perel sanctions fantasy and play and offers the estranged modern couple a unique richness of experience.
With strategies drawn from acceptance and commitment therapy ACT , a powerful therapeutic approach, The Mindful Couple will help you identify your core values and discover, as a couple, the beauty that is available to you and your partner when you bring greater awareness and values-guided behavior to your relationship.
Each chapter explores a key issue, such as passion, fidelity, and the balance between dependence and independence, and includes specific practices you can do alone or with your partner to help you build a vital relationship. And then in a longterm relationship, the discomfort morphs into something called irritation. There just is this perpetual, maybe not constant, but this relatively constant irritation of living with another person. Yeah, and that was for me, just reading that, I felt this big yes within me. So there must be some fatal flaw to this particular connection.
Yep, and to add to that confusion is sometimes there is a fatal flaw. But none of those things are indications of harm, I would say, although they may be painful. So I just wanna make clear that I exempt from this whole view, relationship problems that are rooted in abuse of any kind or addiction. And when we try to make it safe, it becomes something else. Not love exactly, but yeah. And the reason why being, not because I think that relationships are safe, in fact I think that the act of being so vulnerable automatically exposes you to being the potential to be harmed by your partner.
And so much of what we have to do is learn how to embrace that vulnerability without succumbing to the fear that your partner is actually out to get you, which is what that kind of vigilance can feel like, right? This is my own personal view. And I would say the answer has something to do with trust. It really could just as easily have gone in any direction because it was just a very, very tumultuous time in his life.
So even though it could have just as easily have gone completely off the rails, and it was very unsafe, I did not distrust him. So that… Without that, almost nothing could have happened. But without that, for me, I would have, it would have been a very bad, very bad experience. So does that make sense? That we can experience? Well, we heard it here first.whb.co.ke/amor-verdadero-jazmn.php
#34 The Secret To Reaching Orgasm During Sex with Laurie Mintz, Ph.D
The second truth is the cause of the problem which, oversimplified, is thinking that they should be stable and comfortable actually makes them unstable and uncomfortable. And aiming toward that, driving toward that vision of what this relationship should be, I, in my own relationship, actually is a cause of a lot of discomfort.
Oh no, something is wrong. But in the Buddhist view, that is not considered the real suffering. Although of course it is, but the real suffering is what we add on top of it, which, in this case, is called grasping. So mapped over to relationships, yes, there are going to be problems. I should be in a soundproofed hermetic chamber with a big fibre optic tube connecting you and me directly so that there are no hitches. So like the Buddhist noble truths lay out this very logical argument about why life is so hard and how to deal with it. I know, I totally oversimplified that.
No, that was good, I think that was accurate. So the third noble truth of love is that meeting the instability together is love or loving. Conversations that must be had but, nonetheless, if instead of looking at each other as the source of the problem and the solution, I would say a great partner is one who will instead turn to stand shoulder to shoulder with you, to look out at the arc of the ride that you are on together now.
Usually, like I say, we look at each other. You did this, I did that. But this… And good, you should do that. To me, that is a great partner. Just someone who will be on the ride with you. And you talk about this too. But, and this veers us into the fourth noble truth, which is about the path and how honesty is used. Sure, yeah, thank you.
How would I map those into my relationship? The first two belong to the first cycle. Then the third and fourth belong to the second and third cycles, sorry to be confusing. And the first quality that is… These first two qualities create the foundation for a relationship. It means first knowing the truth yourself about who you are and what you feel.